Slimming Days

Alot of friends alway ask me what I had doing at home but actually I'm doing nothing but trying all stunts to slim myself down.

I could drink this yogurt drink with empty stomach in the morning.

Oatmeal with tofu. I trying very hard to cut down my rice intake and why am I adding raw tofu in it is because I read from somewhere that Japanese ate tofu for slimming. Thus I ate this for breakfast and supper.

Drink 1- 3 cup of hot green tea to minimize water retention and help to remove oil intake.



Consume 2-3 litre of water per day, reduce water retention. If you drink too little water, your skin will tend to trap water in our skin as our body will wonder when is our next water intake thus these create water retention.


Consume 3 pack of juice per day. Ensure you had all vitamins.



I started taking this supplement too.

I did yoga at least 5 times per week, duration is 30 - 40 min.


Drinking apple cider vinegar plus honey.


This help me to digest my late supper as I sleep very late like 6am and I only wake up at 11 or 2pm.
Till much effort, my weight is 53.8kg not much different but my figure did have some changes.


Tummy is somehow smaller:)

However I don't know which step actually help me plus I still using 2B alternative body and arm.

Hope this inform might help all that wish to slim down.

- Posted using BlogPress from my iPhone

Location:Punggol Pl,Singapore,Singapore

炒河粉 Hor Fun Recipe

Ingredients:

rice noodle (hor fun)	squid, cleaned and cut
dark soy sauce	10 prawn, cleaned and peeled
light soy sauce	corn starch and water to make mixture
fish sauce	1 egg
chicken broth	chai xin
crushed garlic	Fish cake

How to make Hor Fun:

1. heat up the pan, add oil and fry crushed garlic till fragrant.

2. Add in hor fun, fish sauce, dark soy sauce and light soy sauce, stir fry quickly over high heat till mix well.

3. Remove heat, set aside in a serving plate.

4. Using high heat, add in the fried oil, fry the remaining garlic till fragrant, then add in pork meat, prawn, squid, fish cake and fish sauce, stir fry for 1 minute.

5. Add in the chicken broth, bring to boil, put in chai xin, mix well, then slowly pour in the corn starch mixture and stir well to form a thick gravy.
   

6. Remove heat and add in the beated egg. Stir till the egg mix well with the gravy.

7. Pour the egg gravy on top of the fried hor fun. Served hot with chopped green chilies.

~vola~

2B Alternative for FACE

It been quite awhile since my last update. Recently, still the same. People always ask me what had you been busy with? I busy with slimming down desperately, believe anot I really am!

Anyway going tru with the below product. I believe it is a very high profile product. Learn that this product actually have ingredient of botox that able to help us to sharpen or you can say firming the face.
Price is $74+ for a box which contain 2 bottle of 7ml. It stated is a month dosage, but if you're apply 1 time per day meaning 1 box can last you 2 months. But in order to get best result you need to apply day and night time. (that my personal opinion) Anyway apply these not just apply but you need to actually follow up by a massage routine. After that you can apply whatever skin care product after that.

Well, I had been using it for a month. I only apply once per day. It is colorless, smell is like normal beauty toner. Alot of us worry it might not suitable for very sensitive skin user. I'm consider as sensitive skin user, prior using it my skin didn't have any side effect. (*cross finger)

Anyway this item, colorless and the smell is like normal beauty toner. It absorb very fast, and after awhile of massage with this item. My face feel softer and firmer now and it also remove my nasolabial folds . It does some lifting to my face where I feel my cheek is much higher.

Lastly, a treatment is 3 pack. Thus If you really wish to try get 3 boxes :) The above verdict is only completion of 1 box.

completion of single tube of 2B Alternative Body & Arm

Well I already finish 1 tube of it. Now my result is:
Waist: 31"
Arm: 10"

1 big BUT as nowsday I been eating oatmeal twice a day, cut down carbo intake (meaning half a bowl of rice during dinner) and I do 30 to 40 min of yoga thus frankly speaking I does not know what really make me slim down.

:) Anyway, I choose apply all this cream is because they can help to soften my stubborn cellulite as when you excercise some areas like these will be quite hard to shake off.

5th week of I-Slim & 4th week of 2B Alternative Arm & Body progress

Sorry for the delay of updating my slimming progress as I really not in the mood to do so as this month really a hectic month for me.

5th week of I-Slim:
Frankly I thought it is just a 1 month supply, however I still left with around 1/5 bottle, I'm pretty assure that I did not miss any dosage for this period. Regarding my weight now is 55.3kg. Slightly lower than last week as my menses causes the sudden weight gain.

However, before I use I-Slim my weight is only 54kg. You may say I eat alot but it don't even help to maintain my weight at all. Thus $129 for this I-Slim is a waste of $ spent I guess.

Thus, I should wrap up the verdict for I-Slim. It does not help me to shake off any weight. I won't spend $ to get a 2nd bottle to try anymore as there isn't any effect. Also it is really a pain to take this I-Slim.

You must really drink a cup of water with 1 full pump of I-slim before and after a meal. Thus if you plan to have meal outside, you must really bring a cup out with you. So it quite a hassle to do so, but if I-Slim work, I'm sure all of us don't mind of having such hassle right?

PS: I-Slim >>> NO EFFECT :(

4th week of 2B Alternative Arm & Body:
Before:
Waist: 32"
Arm: 10.5"

After:
Waist:31.5"
Arm:10.2"

Well, although there wasn't any hot sensation in my tummy but there still will for my arms. Also my records show some deduction in " on both arms and tummy :)

I haven finish a bottle till now, thus waiting to see more good result.

4th week of I-Slim & 3rd week of 2B Alternative Arm & Body UPDATES

Well I have been using I-Slim for 4 weeks, yet to finish the whole bottle. Anyway, my weight INCREASE by 2 kg! Now I'm 56.2kg! Before everything start I'm only 54kg. However now I'm having menses. I don't know how true that I will gain some weight during menses.

Regarding the 2B, arms smaller by 0.1" but as for waist remain.

3rd week of I-Slim & 2nd week of 2B Alternative Arm & Body UPDATES

3rd week of I-Slim:
-Weight unchanged, symptom change. 1 whole week, I been farting from 12am - 2am. I understand fart is normal. Normal person will fart approximate 14 times per day. But I fart tru out the 2 hours non stop. And it is very stink and nearly suffocate myself!

Regarding 2B (1 week usage):
Actually I don't feel the hot sensation on my tummy after 3rd times of using BUT till now my arms still have the hot sensation. However plaything still the same, no change in size of my body yet.

2B Arm & Body cream

Yesterday bought a 2B Arm and Body cream which in high demand in Singapore. I went alot of Guardian and search like 3 - 4 months then got it. My advice to you is, if you see alot of stock buy at least 3 tubes. As I quite regretted when I only purchase 2 tubes furthermore now is having 20% off. Anyway partly I read from FlowerPod stated you need to use 3 tubes to complete 1 course. When this is a #1 slimming cream in Hong Kong thus give it a try. I used alot of creams before but none given me a hot sensation. It is hot and abit itchy however those below i used not even HOT at all. So hoping it did really slim my 5 months tummy and flabby arms!

Today start using, my waist is 32 inches thus will keep on monitoring and update the result.Clarins - recommended in most magazine. No effect on me too :(
Bought this in USA, not good. Nothing much happen.
Bought from Bangkok, WORST product. Very stinky, if you accidentally rub your eyes then good luck to you. Worst is it dirty your clothes. No effect!
This dump is another 1! Recommended by my sister's friend. Cost me $150, think she say is expression or what slimming company. But they change the packing. Well, it feels like Mr Johnson, it dirty clothes like Mr Johnson and best is, if you if you accidentally rub your eyes then good luck to you. Inside is GREEN in color.

Actually I did buy some REBORN wrap before. I even bought 24 rolls! But I used once, I decided to throw all. As it leak all over my body plus quite stupid. So I guess don't waste $ on that.

Week 2 of I-Slim

Well, no effect still. Everyday is like normal, remove bowel once per day. BUT unlike normal bowel, your stomach will be very very pain like going to be tru hard laboring. And the smell is very very stink. Think is kinda detox like those little babies bowel. Very STINKS

Weight now heavier, I start drinking is 54kg but now is 55.4kg. I don't know is it because I had work out and turn all my fat into muscle or what.

p/s: no side effect for I-Slim, I still able to sleep and no headache.

Having 1 week of I-Slim

Well, been taken I-Slim for a week. My weight haven't go down. The very 1st day I drank it, I feel the taste quite awful. My friend say it taste like a spoilt coconut drink. I feel it taste more like distill water. I get used of the taste after 2 days.

Also it make my throat abit painful, as the instruction stated you must drink at least 10 cup of water instead of 8 cups of water. Guess these I-Slim is abit heaty, or it need more water to detox our body. Anyway my normal water consumption is 3L per day so that isn't any issue.

I get water retention after 24hr, my foot can't even fit in any shoes. But everything normal after 48hr. There isn't any side effect on me, I can sleep no headache no diarrhea too. Everything normal which it sound unlikely to help me lose weight.

Anyway I will give 1 month chance to I-Slim.

p/s: no weight lost as of now (1 week)