Wednesday, December 26, 2012

Slimming with Figurerobics part 1.1 - 1.4

I had try these sets of exercise for nearly 3 months, from 54.1kg to 49kg today.
Although my weight lose of 5kg is abit slow for 3 months but I got not much excess as I'm 1.58m tall with 54kg which is bmi of 22. Maybe that the reason why my weight lose is slower.

However these 30 min of exercise do work amazingly for me.

Part 1.1 - focus on lower body (waist, butt & tight) Stress Level *****

My case I work on these set for only 3 days instead of 5 days as there wasn't anymore feeling for me on day 4.
You will experience tight aching on 1st 2 days but don't give up and continue doing it as the pain will go away if u continue doing it.
All I did to deal the pain is to wear these sock to sleep as it act as a massage to me. And it work. This pair is not from scroll but from no brand bought from GMarket.

Part 1.2 - Arms Stress level **

Same issue, I done these set for 3 days. For 鄭多燕, her dumb bell is 750gram which I read from other blogspot. Anyway I can't find 750 gram in Singapore. Initial I used 2 mineral water bottle which is 500ml = 500 gram.

Then later part I bought the 500 gram and 1kg dumbbell. 1st month I using 500 gram and 2nd month I'm using 1kg.

Part 1.3 - Tone up Stress level ****
Doing these for 3 days, this set not as tedious as first one but maybe my body already getting use. Thus you got to figure out yourself.

Part 1.4 - Legs & Tummy Stress level ***
Done this for 3 days too, what you need for these is a yoga mat. Or you can use a carpet. Continue this 4 sets of exercise for 1 month with 2 days break weekly. So you can rest your muscle without gaining muscle. Thus I don't advise you add anymore extra exercise on top of figurerobics.

Pictures that I had taken on day 51. Left side 54.1kg Right side 52kg. So JiaYou !!!!

Monday, December 24, 2012

Genting’s Cyclone ride now OPENED

Are you missing out the the classic exhilarating roller coaster ride of Genting’s theme park? Cyclone was closed for maintenance and has now reopened, ready to send more hearts racing.

For more information:

Tuesday, December 18, 2012

Join GENTING for the coolest Year End Celebrations

Christmas and New Year’s Eve is coming real soon but have you made any plans yet? If not, why don’t you join in the cool celebrations happening at Genting?! There are lots of Christmas and countdown specials at various F&B outlets for you choose from.

Check it out:

Monday, December 10, 2012

we Nuffies love! ICE CREAM!!!! Genting’s Ice Cream Buffet!

 Attention to all Ice Cream lover;

Coffee Terrace [Genting] is holding an ice cream buffet with an assortment of ice cream flavours to delight different cravings! There are flavors such as Tiramisu, Apple sourz, Cheesecake Raspberry and even Kiwi.

Ice Cream festival 2012 start from 1st December till 1st January 2013

Get a more delectable experience, enhance your ice cream with a variety of toppings and sauces.

For more information: