HiyaNice pics in Bali.I stumbled upon your blog when I was searching for Figurerobics posts.I'm not sure how your routine was. Do you mean that you do each video for one week (so means in 1 month you do 4 different videos)?And each video you do 3 times for 3 consecutive days in a row?So meaningWeek 1 (Video 1): Monday, Tuesday, Wednesday...rest for 4 daysWeek 2 (Video 2): Monday, Tuesday, Wednesday...rest for 4 daysIs that correct?Thanks and sorry for troubling you
right & wrong.figurobotic come in 2 parts. each part is 4 video.each video i do 3 continuous days in a row. I off and rest on every Sunday only.Month 1 & 2: Figurobotic part 1Month 3 & 4: Figurobotic part 2Month 5 & 6: Hip Hop AbsMonth 7 & 8: InsanityThere's a need to change the exercise routine as to create muscle confusion
I see. Thank you for the explanation.Good work, by the way! I'm motivated by your weight loss and toning
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